Nekea Brown Street Dance A Hip Hop Dance Workout DVD

Format: NTSC Region 1 DVD (Works on all North American DVD players and all computers)

Language: English

Run Time: 37 minutes

Rating: Unrated

Get your groove on with Street Dance and enjoy working out to hot fresh music and Hip Hop choreography. If you love to dance, try this easy to follow workout challenge while burning calories and toning up.

This is a fun filled low impact dance routine followed by abs. So don't worry if you can't dance, you'll have a great time doing it. See you on the dance floor!

- Warm Up 5.25 minutes

- Street Dance 5.25 minutes

- Street Dance 25.25 minutes

- Cooldown 7.5 minutes

- Abdominal 4.25 minutes

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