Breakin It How to Breakdance Vol 1 DVD

CypherStyles Best Video of 2008 - Break Dance Training

Format: NTSC All Regions DVD (Works on all DVD players worldwide)

Rated: Unrated

Run Time: 75 minutes

Breakin' It: How to Breakdance Vol. 1 is a complete introduction to breakdancing. Learn foundation moves, freezes, power combos and tricks. Start out with basic moves like the 6-step, top rock, freezes, hand stand, back spin and K Kick. Then move on to more advanced moves like windmills, flares, rubber bands, jackhammers, elbow hops, swipes, airtracks and headspins.

Each move is broken down into easy to follow steps by members of the UHF Krew and solo dancers. Slow motion and multiple camera angles make this a great instructional DVD.

Included:

Warm Up

Top Rock

Downrock

Elbow Freeze

KKick

Arch

Back Spin

Windmill

Hand Stand

Flares

Rubber Bands

Air Track

Jack Hammers

Head spin

Halo

Swipes

Elbow Hops

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